hello

Nice to meet you!

Thank you so much for taking the time to drop by! My name is Meta and I’m here to help you find your Wellness from Within.

I believe that awareness and knowing our selves better are the first steps toward our own personal transformation. It would be my honor to guide you in your journey of transformation, whether through yoga, meditation, therapy, or mandala. 

What I Do

Yoga, Therapy, Meditation, Mandala, Retreats

From private or group Yoga & Meditation classes, to Mandala drawing classes, and special retreats, these are tools that I use to guide you to build a deeper connection to yourself so you can start learning all the things that get in the way of your transformation. Build your own wellness from deep within you.

More about me

  • RYT-200
  • Level 2 Hañsa Flow Teacher
  • Level 1 Hañsa Flow Therapist

Want to get in touch?