Back to the Beginning

Back to the Beginning

I’ve been quiet this past month cause I’ve been going inwards into my own cocoon – reflecting and learning. Perhaps brewing my being for something bigger. The Great Terry Prattchet wrote in A Hat Full of Sky, “Coming back to where you started is not the same as...
Happy International Yoga Day!

Happy International Yoga Day!

Today, 21 June, is the day declared by United Nations as International Yoga Day. And at the same time, it’s also the Summer Solstice in the Northern part of the world and Winter Solstice in the Southern part of the world. I thought it’s just so beautiful...
Retreat and Relax

Retreat and Relax

We are coming closer to the middle part of the year. And since almost half a year has passed, I’d like to talk about Retreat and Relax cause between now and August is a great time to do both! Why? Cause we’re going into summer time in the northern hemisphere and...

Health is Gold

I recently got a big reminder to rest and embrace life through being sick. I think I was down for a good week plus. I realized it was something that already started in late January when I was in Myanmar. But I guess I was too stubborn to rest. Whenever I got slightly...